Online Sleep Therapy
sleep soundly
A day without sleep is like a day without sunshine.
Sleep & Shine is a boutique sleep telehealth practice offering personalized and holistic sleep services.
Reasons why virtual sleep therapy is a game changer:
The research shows that sleep therapy delivered via telehealth is just as effective as in-person treatment.
Virtual visits make sleep therapy more accessible. There aren’t many behavioral sleep medicine specialists out there, and it can be hard to find someone near you.
One word: Convenience! No need to worry about being stuck in traffic.
Dr. Sarah’s #1 goal is to provide you with high quality sleep services in the comfort of your own home or office.
Steps to get started
Book a complimentary 15 min consultation call to see if sleep therapy is right for you.
Read more about the first-line treatment for insomnia, night owl optimization, or CPAP machine help.
If you know you’d like to pursue sleep therapy, schedule your initial 60 min consultation.
Still have questions? Book a call to connect with Dr. Sarah.